Nice Online Fitness photos

Some cool online fitness images:

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Image by Milestone Management
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Image from page 7 of “Abraham Lincoln : the true story of a great life : showing the inner growth, special training, and peculiar fitness of the man for his work” (1884)
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Image by Internet Archive Book Images
Identifier: abrahamlincolntr00instod
Title: Abraham Lincoln : the true story of a great life : showing the inner growth, special training, and peculiar fitness of the man for his work
Year: 1884 (1880s)
Authors: Stoddard, William Osborn, 1835-1925
Subjects: Lincoln, Abraham, 1809-1865 Presidents
Publisher: New York : Fords, Howard, & Hulbert
Contributing Library: Lincoln Financial Foundation Collection
Digitizing Sponsor: The Institute of Museum and Library Services through an Indiana State Library LSTA Grant

View Book Page: Book Viewer
About This Book: Catalog Entry
View All Images: All Images From Book

Click here to view book online to see this illustration in context in a browseable online version of this book.

Text Appearing Before Image:

Text Appearing After Image:
Bronze Statue ok Lincoln. Bv Augustus St. Gaudens. Erected in Chicago. REVISED EDIT! OX. Abraham Lincoln THE TRUE STORY OF A GREAT LIFE. SHOWING THE INNER GROWTH. SPECIAL TRAINING, AND PECULIARFITNESS OF THE MAN FOR HIS WORK. By WILLIAM O. STODDARD One of President Lincolns Private Secretaries During the Ua*of the Rebellion. aSttl) illustrations. NEW YORK:FORDS, HOWARD, & HULBERT, Copyright. 1884, byFords, Howard, & Hclbert, %i>e Carton (pre** 171, 173 Macdougal Street, New York From the Commemoration Ode. Here was a type of the true elder race,And one of Plutarchs men talked with us face to face. I praise him not; it were too late ;And some innative weakness there must beIn him who condescends to victory-Such as the Present gives, and cannot wait,Safe in himself as in a fate.So always firmly he :He knew to bide his time,And can his fame abide,Still patient in his simple faith sublime,Till the wise years decide.Great captains, with their guns and drums,Disturb our judgmentabrahamlincolntr00instod

Note About Images
Please note that these images are extracted from scanned page images that may have been digitally enhanced for readability – coloration and appearance of these illustrations may not perfectly resemble the original work.

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online fitness
Image by jaredpolin
froknowsphoto.com/youtube-thumbnail-5-min/

I am back with another 5 Minute Portrait and this time around my goal was to capture a YouTube Thumbnail for a fitness video with Maria.

Thumbnails on YouTube are very important and can be the difference between getting people to watch your video or not. But a lot of people tend to try and cheat their thumbnail by selecting it to be something that has nothing to do with the video itself.

In this case my goal was to capture a killer thumbnail for an ab workout video with Maria. Maria is looking to create A Fitness YouTube Channel so I helped out by filming a few videos for her. Since we already had her video shoot in the can it only made sense to take photos in the same situations for the thumbnail.

The photo shoot went pretty smoothly as you will see from the photos in the video and below. But I ran into a major issue when I attempted to import the files from the CF card to the computer. Somehow the card ended up getting corrupted and could not be read by any computer. I would think this was mostly my fault for putting the card in the card reader and removing it a bunch of times without ever actually exporting the photos. I exported the video before but not the photos. And yes if you are wondering I did eject the card before removing it from the card reader.

I was pretty bummed that I lost the files but I figured I would try and recover them like I have heard many people have done. I first attempted using the Pro recovery software from Sandisk and that was not able to recover anything. I than found a different one online which I purchased and it had success in pulling hundred of files.

It found all of the photos from Maria’s photo shoot along with hundreds of other photos going back months. Now it did not find any RAW images but it did find jpegs which is better than nothing. If this was a professional shooting I would not have been totally SOL. Sure the files that it recovered would not be good enough for much more than an 8×10 they were perfectly usable for online use.

The Following Guidelines Will Help You Build Muscle

A lot of people approach fitness with an ideal goal. But, the unfortunate fact is that those dreams typically stay as dreams; they are rarely realised. It’s easy to get off track because physical fitness takes a lot of motivation as well as perseverance. The following article will help those who want to get fit get started and stay motivated.

An easy way to lose some weight is by counting calories. By counting the calories you consume each day, it can help you lose weight. If your calorie consumption is at your maintenance level without exercise, and you lose calories by exercising, you are going to be lean and fit very quickly.

Participate in a wide variety of fitness programs to maintain interest in your workout program. This can give you a fresh perspective on exercise and even make it fun. Check out a yoga group or enroll in a dance class. If you really want to get creative you could try a kickboxing class. Remember you only have to try each class once, and you’ll be losing weight along the way.

Document every step. You should write down the food you eat, drinks you consume, and what exercises you do. Even document how beautiful the day is. You will later begin to pick out certain patterns. If you skip a couple of days of exercise, you will know what happened.

Make yourself do exercises you don’t like and they will seem less daunting. It is believed that people tend not to do exercises in which they perform poorly. If you continuously do your least liked exercise, you will overcome your distaste for it.

Proper Shoes

Always wear the proper shoes when performing any exercise routine. If you fail to wear the proper shoes for the type of workout you favor, you are in danger of sustaining an injury. Also, you will experience significant discomfort that may prevent you from continuing your routines.

When you lift weights over your head, make sure that you flex your glutes on every repetition. This will reduce your risk of suffering an injury and help your butt get a great workout. That position greatly stabilizes your spine.

Test out the bench before using it. Test the padding by pressing your thumb on the seat of the bench. Find a different bench if you feel any hard surface beneath the padding.

Never work out when you are feeling sick. Your body is already battling to heal itself during these rough moments, and the additional strain isn’t advised. It’s unlikely that you will add muscle to your frame or have the stamina for a workout while you’re under the weather. With this in mind, avoid exercising too strenuously until you are fully recovered. When you are sick you should rest and eat well.

It is possible to watch television without being completely sedentary or missing out on any exercise opportunities. Exercise while watching television, especially during the commercials to enjoy mindless fitness.

With the right support and knowledge, it is possible to get fit. It may not be easy, but it is possible. Many things in life require hard work, and this includes fitness. Put the ideas presented in the preceding paragraphs to play in your life, and you are going to notice results.