Kettlebell

A few nice exercise workouts images I found:

Kettlebell
exercise workouts
Image by climbnh2003
My new best friend

Kettlebell
exercise workouts
Image by climbnh2003
My new best friend

The Torture Chamber
exercise workouts
Image by Rooey202
What this runner does when she can’t run outside due to unsafe surfaces. 75 minutes, level 7 on my trusty StairMaster. I’ve been StairMastering a LOT lately, unfortunately. My knees are griping a bit at me after today’s workout.