Tag Archives: Latest

Latest Ladies Fitness News

Ladies' Night Out and Guys on Fitness
University Recreation invites the campus community to participate in Ladies' Night Out and Guys on Fitness from 4-6 p.m. Tuesday, Jan. 26, in the HPER Building. During this two-hour event, the Donna Axum Fitness center will be open to women only.
Read more on University of Arkansas Newswire

Pop Workout Playlist: 15 Body-Movin' Tunes to Rock Your Fitness Routine
It's late January — the time when everyone's well-intentioned New Year's resolutions start to feel more like a chore than anything else. But don't ditch your goal get in shape. Billboard has partnered with Zumba to produce a series of playlists to …
Read more on Billboard

Free afternoon of fitness for ladies only
Free sport and fitness sessions are on offer to women only at Sportspace Longdean on Saturday afternoon (January 16). Visitors can try out bodycombat, powerhoop, zumba, high intensity interval training (HIIT), badminton, football, rugby league and …
Read more on Hemel Gazette

The Greater Naples YMCA is Going 'Sock Hopping'
All proceeds benefit the Greater Naples YMCA, which provides a number of services to the community including developmental child-care, health and fitness services, social and athletic events, charity sponsorships and family strengthening. “You see …
Read more on Naples Herald

Latest Group Fitness Classes News

VIDA's Guide to Group Fitness
With such a huge variety of group fitness classes here at VIDA, we get that that sometimes choosing which one to take can be half the battle. Our classes cover a wide range of different exercise styles — from high intensity movements, strength …
Read more on Borderstan

Fit to the Core offers small group fitness training
As a runner, weight-lifter and bicyclist, Joan Kallen has always been interested in fitness and health. After nine years as a personal trainer and fitness class instructor, she opened Fit to the Core in 2014. “I offer small group personal training …
Read more on DesMoinesRegister.com