Ladies' Night Out and Guys on Fitness
University Recreation invites the campus community to participate in Ladies' Night Out and Guys on Fitness from 4-6 p.m. Tuesday, Jan. 26, in the HPER Building. During this two-hour event, the Donna Axum Fitness center will be open to women only.
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Pop Workout Playlist: 15 Body-Movin' Tunes to Rock Your Fitness Routine
It's late January — the time when everyone's well-intentioned New Year's resolutions start to feel more like a chore than anything else. But don't ditch your goal get in shape. Billboard has partnered with Zumba to produce a series of playlists to …
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Free afternoon of fitness for ladies only
Free sport and fitness sessions are on offer to women only at Sportspace Longdean on Saturday afternoon (January 16). Visitors can try out bodycombat, powerhoop, zumba, high intensity interval training (HIIT), badminton, football, rugby league and …
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The Greater Naples YMCA is Going 'Sock Hopping'
All proceeds benefit the Greater Naples YMCA, which provides a number of services to the community including developmental child-care, health and fitness services, social and athletic events, charity sponsorships and family strengthening. “You see …
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