Tag Archives: Workout

Fitness Expert Who Designed Workout Programs Made Famous By Kim Kardashian

Fitness Expert Who Designed Workout Programs Made Famous By Kim Kardashian
Lagree is the renowned fitness expert who designed workout programs made famous by Michelle Obama, Jennifer Aniston, Sofia Vergara, Kim Kardashian and Britney Spears. Check out Lagree's tips on how to get your body into the same tiptop shape as the …
Read more on Fashion Times

101st Airborne Soldiers graduate Master Fitness Trainer Course at Fort Campbell
Fort Campbell KY – 101st Airborne Division Fort Campbell, KY – The Master Fitness Trainer Course is sweeping the Army, bringing sports nutrition and researched-backed exercise science down to the squad level by informing senior squad members.
Read more on Clarksville Online

101st Soldiers graduate Master Fitness Trainer Course, next course set for May
Sgt. David Barner, an automated logistical specialist with 1st Battalion, 187th Infantry Regiment, 3rd Brigade Combat Team, 101st Airborne Division (Air Assault), finishes a course evaluation after graduating the Master Fitness Trainer Course at Fort …
Read more on DVIDS (press release)

Gisele Bundchen Beauty, Health & Fitness Tips: Vegetarian Diet & Yoga Workout

Gisele Bundchen Beauty, Health & Fitness Tips: Vegetarian Diet & Yoga Workout
When Gisele had her first pregnancy in 2009, she immediately regained her svelte pre-baby body with a healthy diet, yoga, martial arts and strength training. Aside from working out, the supermodel was very conscious of whatever she ate. In fact, she …
Read more on Latinos Health

Insomnia: Symptoms, causes, and self-help tips
… 1 February 2016. Do you have insomnia? From symptoms and risks to treatments and self-help tips, here's everything you need to know about the sleep disorder: … What are the main health risks of insomnia? Sleep is just as important for your …
Read more on Closer

Elle Macpherson shares her tips for a healthy body and mind
If you are in need of a little fitness and health inspiration for the New Year, who better to get it from than Elle Macpherson? HELLO! beauty editor Nadine Baggott asked her to share her secrets for staying happy and healthy, fit and fabulous. Meeting …
Read more on hellomagazine.com

Want to be Super Fit? Try out These 5 Workout Plans From Top Athletes of

Want to be Super Fit? Try out These 5 Workout Plans From Top Athletes of
SAN ANSELMO, CA – MARCH 14: Stephanie St Claire does a box jump during a CrossFit workout at Ross Valley CrossFit on March 14, 2014 in San Anselmo, California. CrossFit, a high intensity workout regimen that is a constantly varied mix of aerobic …
Read more on Latinos Health

Expert Gives Tips to Those Starting High-Intensity Workout Programs
CEDAR RAPIDS, Iowa (KCRG-TV9) — Resolutions based upon exercise, from increasing strength to losing weight and everything in between, consistently rank as among the most popular goals for the new year.
Read more on KCRG